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Treating Trauma in Chicago by Dr. Kathleen Young is licensed under a Creative Commons Attribution-Noncommercial-No Derivative Works 3.0 United States License. -
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Category Archives: Chicago
Treating Trauma: Endings and Beginnings
As of July 2011, Treating Trauma will be relocating to Tucson, Arizona. Continue reading
Posted in Chicago, Mental Health, Mindfulness, Online Therapy, Psychologist, Relationships, Self-care, Therapy, Trauma
Tagged Arizona, Change, Chicago, Connection, Gardening, Mindfulness, Relationship Violence, Self-care, Sexual Assault, Stalking, Termination, Trauma, Treating Trauma, Tucson, Tucson Arizona, University of Arizona
15 Comments
National Eating Disorder Awareness Week
Ideas for participating in Eating Disorder Awareness Week. I will be hosting an information booth and free screening at the Sulzer Library on Wednesday February 23, 9 am- 4 pm. Continue reading
Return of the Light
Every year on the first day of winter I stop and remember that each day following gets progressively longer and brighter. Instead of focusing on how dark it is today, I can celebrate the returning of the light come tomorrow. Continue reading
Posted in Chicago, Depression, Health, Holidays, Mental Health, Psychologist, Relationships, Self-care, Therapy, Trauma
Tagged Anniversary Reaction, Change, Chicago, Christmas, Darkness, Depression, Healing, Holidays, Lunar eclipse, Moon, Nature, Trauma, Trauma Survivors, Winter, Winter solstice
6 Comments
Putting the Garden to Bed: When Self-Care Isn’t Fun
The fall garden reminds me that sometimes self-care isn’t fun, but has long-term benefits. Continue reading
Posted in Chicago, Health, Mental Health, Mindfulness, Psychologist, Relaxation, Self-care, Therapy, Trauma
Tagged Chicago, Garden, Gardening, Growth, Healing, Health, Mental Health, Mindfulness, Phase I Trauma Treatment, Psychotherapy, Self-care, Stabilization, Therapy, Trauma, Trauma Survivors, Trauma Therapy
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