Tag Archives: Belleruth Naparstek

Trauma and Substance Abuse

Many survivors of complex trauma meet the criteria for other diagnostic categories as well. Trauma related disorders like PTSD and substance abuse frequently co-exist, for example. A new study from researchers at C.C.N.Y. (City College of New York) demonstrated that treating PTSD can help reduce substance abuse. Continue reading

Posted in Health, Mental Health, Psychologist, PTSD, Substance Abuse, Therapy, Trauma | Tagged , , , , , , , , , , | 2 Comments

Trauma Treatment: Nightmare Reprocessing

Nightmare Reprocessing is a technique for addressing recurring nightmares that may accompany post-traumatic stress Continue reading

Posted in Health, Mental Health, Psychologist, PTSD, Relaxation, Self-care, Severe Trauma, Trauma | Tagged , , , , , , , , , , , , , , , , , , , , , | Leave a comment

7 Things You Can Do Right Now To Start Feeling Better

& things you can do to take care of yourself, self-care for anxiety, depression, dissociative identity disorder, eating disorders, trauma Continue reading

Posted in Anxiety, Borderline Personality Disorder, Depression, Dissociation, Dissociative Identity Disorder, Eating Disorders, Health, Psychologist, PTSD, Relaxation, Self-care, Therapy, Trauma | Tagged , , , , , , , , , , , , , , , , , , , , | 9 Comments