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Treating Trauma by Dr. Kathleen Young is licensed under a Creative Commons Attribution-Noncommercial-No Derivative Works 3.0 United States License. -
Tag Archives: Belleruth Naparstek
Trauma and Substance Abuse
Many survivors of complex trauma meet the criteria for other diagnostic categories as well. Trauma related disorders like PTSD and substance abuse frequently co-exist, for example. A new study from researchers at C.C.N.Y. (City College of New York) demonstrated that treating PTSD can help reduce substance abuse. Continue reading
7 Things You Can Do Right Now To Start Feeling Better
& things you can do to take care of yourself, self-care for anxiety, depression, dissociative identity disorder, eating disorders, trauma Continue reading
Posted in Anxiety, Borderline Personality Disorder, Depression, Dissociation, Dissociative Identity Disorder, Eating Disorders, Health, Psychologist, PTSD, Relaxation, Self-care, Therapy, Trauma
Tagged Anxiety, Belleruth Naparstek, Borderline Personality Disorder, Connection, Deep breathing, Depression, Dissociative Identity Disorder, Eating Disorders, Exercise, Guided Imagery, Health, Mental Health, Nature, Psychotherapy, PTSD Symptoms, Relaxation, Self-care, Sleep hygiene, Trauma, Trauma memories, Yoga
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