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Treating Trauma by Dr. Kathleen Young is licensed under a Creative Commons Attribution-Noncommercial-No Derivative Works 3.0 United States License. -
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Learning to Love Yourself After Trauma
How do you love yourself when you have been abused and betrayed? You can learn to love yourself in the ways you needed but did not receive as a child. Here are some practical ideas for practicing self-love. Continue reading
Posted in Abuse, Childhood Abuse, Dissociative Identity Disorder, Health, Mental Health, Psychologist, Relationships, Self-care, Therapy, Trauma
Tagged Abuse, Affirmations, Betrayal, Body Acceptance, Child Abuse, Childhood Abuse, Compassion, Connection, DDNOS, DID, Dissociative Disorders, Dissociative Identity Disorder, Family of Choice, Healing, Health, Love, Love Your Body, Mental Health, Negative Self-talk, Pema Chodron, Psychotherapy, Self-blame, Self-love, Self-soothing, Shame, Therapy, Trauma, Trauma Survivors, Trauma Therapy
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