National Suicide Prevention Week

September 5th – 11th, 2010 is the 36th Annual National Suicide Prevention Week sponsored by The American Association of Suicidology.  This year’s theme is Families, Community Systems and Suicide.

The American Foundation for Suicide Prevention provides this fact sheet to help us all learn to identify the warning signs:

Warning Signs of Suicide

Suicide can be prevented. While some suicides occur without any outward warning, most people who are suicidal do give warnings. Prevent the suicide of loved ones by learning to recognize the signs of someone at risk, taking those signs seriously and knowing how to respond to them.

Warning signs of suicide include:

  • Observable signs of serious depression:
    Unrelenting low mood
    Pessimism
    Hopelessness
    Desperation
    Anxiety, psychic pain and inner tension
    Withdrawal
    Sleep problems
  • Increased alcohol and/or other drug use
  • Recent impulsiveness and taking unnecessary risks
  • Threatening suicide or expressing a strong wish to die
  • Making a plan:
    Giving away prized possessions
    Sudden or impulsive purchase of a firearm
    Obtaining other means of killing oneself such as poisons or medications
  • Unexpected rage or anger

The emotional crises that usually precede suicide are often recognizable and treatable. Although most depressed people are not suicidal, most suicidal people are depressed. Serious depression can be manifested in obvious sadness, but often it is rather expressed as a loss of pleasure or withdrawal from activities that had been enjoyable. One can help prevent suicide through early recognition and treatment of depression and other psychiatric illnesses.

Seek help immediately if you or someone you know is experiencing these warning signs: Go to your nearest emergency room, contact a mental health professional or call the National Suicide Prevention Lifeline at 1-800-273-TALK.

College students can get information on their campus resources or emergency contact information by visiting

Kathleen Young, Psy.D.

This entry was posted in Depression, Health, Mental Health, Psychologist, Suicide, Therapy, Trauma and tagged , , , , , , , , . Bookmark the permalink.

3 Responses to National Suicide Prevention Week

  1. Pingback: Take 5 To Save Lives | Dr. Kathleen Young: Treating Trauma in Chicago

  2. Pingback: Many Faces, Many Places: Suicide Prevention across the World | Dr. Kathleen Young: Treating Trauma in Chicago

  3. Pingback: Continuing to Care about Suicide Prevention: The Trevor Project | Dr. Kathleen Young: Treating Trauma in Chicago

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