Mindful Monday: Adaptation

image via Sonoran Desert Network

Life in the desert never ceases to amaze me, the way life here has adapted to such harsh circumstances. Animals navigate rough and prickly terrain effortlessly. This bobcat doesn’t seem to mind sitting in the crook of a giant cactus! Animals here find a way to make the environment work for them.

How have you adapted to your environment? What does a harsh, prickly environment do to humans? Has your adaptation helped or harmed you?

Can you take a moment to become aware and honor whatever you have done to survive to this moment?

This entry was posted in Mental Health, Mindfulness, Psychologist and tagged , , , , , , . Bookmark the permalink.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s