Treating Trauma by Dr. Kathleen Young is licensed under a Creative Commons Attribution-Noncommercial-No Derivative Works 3.0 United States License.
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Category Archives: Borderline Personality Disorder
Understanding the role of self-injury in the context of trauma. Continue reading
Mindfulness is at the center of Dialectical Behavioral Therapy (DBT). You have read about what mindfulness practice consists of, I’d like to continue with how it is practiced according to DBT. Continue reading
In Dialectical Behavioral Therapy (DBT), mindfulness is broken down into six specific types of skills. The first three are referred to as “what” skills in Marsha Linehan’s Skills Training Manual for Treating Borderline Personality Disorder (1993). So you want to practice mindfulness, what exactly do you do? Continue reading
Mindfulness is a core component of dialectical behavioral therapy and can be applied to assist in stabilization during phase I of irauma iherapy. Continue reading