Treating Trauma by Dr. Kathleen Young is licensed under a Creative Commons Attribution-Noncommercial-No Derivative Works 3.0 United States License.
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Category Archives: Trauma
November 21, 2015 is this year’s Annual National Survivors of Suicide Loss Day. The American Foundation for Suicide Prevention(AFSP) states: National Survivors of Suicide Day is a day of healing for those who have lost someone to suicide. It was … Continue reading
On Mondays I am sharing a series of pictures, quotes, and affirmations with you. Mindfulness can help us accept and increase our capacity to be with all our feelings, without judgment. You can contemplate this post as a mindfulness practice by … Continue reading
October is Domestic Violence Awareness Month, an opportunity to raise awareness about the prevalence and cost of domestic violence, the need for prevention, and the services that are available to victims and their families. See examples of various Domestic Violence … Continue reading
Happy Monday! How can you bring mindfulness to the start of your week? I invite you to practice mindfulness as you consider the following: