Tag Archives: Anger

Coping with Suicide Loss

The American Foundation for Suicide Prevention(AFSP) has so much useful information available on their site. I want to share the following handout from AFSP with you on Coping with Suicide Loss. Continue reading

Posted in Depression, Mental Health, Psychologist, Self-care, Suicide, Therapy, Trauma | Tagged , , , , , , , , , , | Leave a comment

Responding to Hate: Practicing Peace and Love

Creative examples of responding to bigotry and hatred from a place of peace and love. Continue reading

Posted in Abuse, Activism, Hate Crimes, Homophobia, LGBT, Oppression, Trauma, Twitter, Violence | Tagged , , , , , , , , , , , , , , , , , , , , | 1 Comment

Mindfulness of Ourselves, Mindfulness of Others

Thich Nhat Hanh’s speech on mindfulness illustrates concepts of importance in understanding and working with complex trauma survivors. A simple mindfulness breathing exercise is included. Continue reading

Posted in Complex Trauma, Dissociation, Mental Health, Mindfulness, Psychologist, Therapy, Trauma | Tagged , , , , , , , , , , , , , , , , , | 5 Comments