Treating Trauma by Dr. Kathleen Young is licensed under a Creative Commons Attribution-Noncommercial-No Derivative Works 3.0 United States License.
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Many survivors of complex trauma meet the criteria for other diagnostic categories as well. Trauma related disorders like PTSD and substance abuse frequently co-exist, for example. A new study from researchers at C.C.N.Y. (City College of New York) demonstrated that treating PTSD can help reduce substance abuse. Continue reading
Nightmare Reprocessing is a technique for addressing recurring nightmares that may accompany post-traumatic stress Continue reading
& things you can do to take care of yourself, self-care for anxiety, depression, dissociative identity disorder, eating disorders, trauma Continue reading