Treating Trauma by Dr. Kathleen Young is licensed under a Creative Commons Attribution-Noncommercial-No Derivative Works 3.0 United States License.
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Tag Archives: Connection
It’s Monday again. How about taking a mindful pause and engaging with this quote through the 5-step mindfulness practice? We do not believe in ourselves until someone reveals that deep inside us something is valuable, worth listening to, worthy of … Continue reading
It’s Thursday, and that means time to revisit a post from the past. For this Throwback Thursday (#TBT) I decided to share with you some coping skills for immediate distress relief. You can read the original, from May 5, 2009, … Continue reading
This then becomes the work of therapy: connecting in the service of developing and internalizing these capacities. Continue reading
As of July 2011, Treating Trauma will be relocating to Tucson, Arizona. Continue reading