Treating Trauma by Dr. Kathleen Young is licensed under a Creative Commons Attribution-Noncommercial-No Derivative Works 3.0 United States License.
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Tag Archives: Negative Self-talk
Welcome back to Mindful Mondays! As Treating Trauma has developed over the years, I’ve come to appreciate what an important role mindfulness can play in trauma therapy and in all our lives. Finding a way, even for a moment, to be present … Continue reading
Love took me surprise one day while hiking up a hill. Someone created this reminder for all who looked down below. Unexpected love in the middle of the (seemingly) empty desert. Definitely a mindful moment! It also reminded me of … Continue reading
Research indicates that self-criticism after childhood abuse plays a role in later intimate relationship difficulties. Continue reading
Thoughts on freedom for trauma survivors on Independence Day Continue reading