Tag Archives: Self-care

Mindful Monday: Love

Love took me surprise one day while hiking up a hill. Someone created this reminder for all who looked down below. Unexpected love in the middle of the (seemingly) empty desert. Definitely a mindful moment! It also reminded me of … Continue reading

Posted in Childhood Abuse, Dissociation, Health, Mental Health, Psychologist, Therapy, Trauma | Tagged , , , , , , , , , , , , , , | Leave a comment

Reader Question: Treating Emotional Numbness

A response to a reader question about emotional numbness Continue reading

Posted in Dissociation, Dissociative Identity Disorder, Mindfulness, Psychologist, PTSD, Relationships, Self-care, Trauma | Tagged , , , , , , , , , , , , , , | 14 Comments

Treating Trauma: Endings and Beginnings

As of July 2011, Treating Trauma will be relocating to Tucson, Arizona. Continue reading

Posted in Chicago, Mental Health, Mindfulness, Online Therapy, Psychologist, Relationships, Self-care, Therapy, Trauma | Tagged , , , , , , , , , , , , , , , | 17 Comments

Treating Trauma: Top 10 for 2010

In which I review the 10 most read posts of 2010 at Treating Trauma. Continue reading

Posted in Abuse, Childhood Abuse, Complex Trauma, Dissociation, Health, LGBT, Mental Health, Psychologist, PTSD, Self-care, Suicide, Therapy, Trauma | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , | 4 Comments

Holiday Coping for Trauma Survivors

I will be taking some time off from blogging around the holidays (practicing what I preach regarding self-care 🙂 ) but I like this resource so much I am scheduling it in advance to share with my readers. It is … Continue reading

Posted in Abuse, Childhood Abuse, Complex Trauma, Psychologist | Tagged , , , , , , , , , , | 9 Comments