Tag Archives: Self

Mindful Monday: Be Yourself

Happy Monday. Here is a thought for you to contemplate. What does it mean to be yourself? Can you recognize and celebrate something unique about you? Even if others deem it different or “weird“?

Posted in Health, Mental Health, Psychologist, Trauma | Tagged , , | Leave a comment

Self-Care of Your Multiple Selves

Further conversation about self-care for those with dissociative disorders. Continue reading

Posted in Abuse, Complex Trauma, Dissociation, Dissociative Identity Disorder, Health, Mental Health, Psychologist, Self-care, Therapy, Trauma | Tagged , , , , , , , , , , , , , , , , | 12 Comments