Tag Archives: Thich Nhat Hanh

Mindfulness of Ourselves, Mindfulness of Others

Thich Nhat Hanh’s speech on mindfulness illustrates concepts of importance in understanding and working with complex trauma survivors. A simple mindfulness breathing exercise is included. Continue reading

Posted in Complex Trauma, Dissociation, Mental Health, Mindfulness, Psychologist, Therapy, Trauma | Tagged , , , , , , , , , , , , , , , , , | 5 Comments