With all the talk about the DSM 5 revisions, I’ve been disappointed to not see anything about Complex Post Traumatic Stress. There has been conversation about the need for this type of additional trauma-related diagnosis for quite a while. Bessel van der Kolk, MD uses the term Developmental Trauma Disorder to refer to a similar constellation of symptoms and etiology:
In my ideal world there would be a complete re-categorization of many diagnoses as falling under a trauma disorders (or better yet, trauma responses or reactions) umbrella. Many survivors of complex trauma meet the criteria for other diagnostic categories as well, including depression, substance abuse and dependence, eating disorders, dissociative disorders and of course borderline personality disorder. More information on current trauma-related diagnoses.
Dr. van der Kolk, MD makes the case for the need for an additional trauma diagnosis, stating:
The inclusion in the DSM-V of a Developmental Trauma Disorder may still under discussion. The DSM notwithstanding, many trauma therapists already conceptualize complex trauma as different from simple PTSD. Not that there is anything simple about coping with even one traumatic event!
Dr. Gold presented the proposed diagnostic criteria at the workshop I previously wrote about, Contextual Therapy:Treating Survivors of Complex Trauma. There are elements found in complex trauma not fully captured by the current PTSD diagnosis, namely the experience of captivity (for example, young children typically have no resources for escaping ongoing abuse by parents), the loss of a sense of safety, trust, self-worth and the loss of (or failure to develop) a coherent sense of self.
Diagnostic Criteria for Complex PTSD
History of prolonged subjugation resulting in alterations in
- Affect Regulation (impulsive acting out)
- Consciousness (dissociation)
- Self-perception (shame, helplessness)
- Perceptions of Perpetrator (preoccupation which may take the form of fear/sadness or identifying with and defending)
- Relations with others (isolation, search for rescuer, revictimization)
- Systems of Meaning (hopelessness)
I think it is really crucial to understand that all of the above are the natural, understandable result of repeated, prolonged trauma at the hands of trusted caretakers. I have already addressed shame and complicated relationship issues in the aftermath of trauma. I plan to write more about the other criteria and how they show up in daily life and/or therapy in future blog posts.






The proposed changes sound interesting and I agree that ongoing trauma at a young age has more pervasive effects than adult onset trauma. I’ve overcome many of those symptoms of complex PTSD with years of therapy, support and prayer. This should help professionals identify and treat complex trauma survivors.
Thanks for commenting!
It is always important for others to hear that healing is possible!
I’m glad to see more being written about this and look forward to your next posts.
Thanks Susan! Glad to have you reading
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Complex PTSD needs to be given more attention and taken much more seriously. My childhood was filled with repeated trauma(s) that have messed me up. DSM lacks credibility if they can’t get it that this one needs inclusion. Really, really, sad.
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It is all complicated, certainly. I am in a position where even my (5th) therapist is confused on what to do since “none of her tools work” for me. She wants me to see a DID specialist, but there does not seem to be one in the Pacific NorthWest that we can find. I also do not believe that 60 min a week is very helpful when dealing with complex ptsd/ DID/MPD. I am tired of being passed from person to person because I am “too complicated”. It only increases the sense of isolation as well as the fear that I am “beyond repair”. Any chance any experts in this field can pay the West a visit? We need you out here.
kiyacat-
I really get what you are saying about the feeling of isolation when even those the field do not seem to get complex PTSD issues and treatment!
Have you checked the International Society for the Study of Trauma and Dissociation therapist directory? How awful that you are having trouble finding someone in the PNW!
No – i’ve not seen that directory; I’ll go check it out now -and thanks for the suggestion!
kiyacat
Is there ever any considering given to multiple traumas?
say a family divorce when you’re a kid, followed a while later by pet or family member deaths
then perhaps experiencing an abusive relationship in your early dating years
then being bullied in the workplace
any one of these can be traumatic – does experiencing a series of events over time make the trauma complex?
Dear Dr. Young…you have stimulated the Wow factor within me…someone understands, I realize you aren’t the only one out there but you are the first I’ve encountered…I have given up on “white-coats” but will be following your blog here just because it’s nice to read the words/works of someone that thinks! On the lighter side, have they started to clone you yet? Just a poor joke to get me through this fresh awareness, it can make one feel uncomfortable you know. I wish you Peace and Health,
Gilbert
I suffered sexual and physical abuse and torture by my mother for the first 15 years of my life. Sexual abuse by my father for many years,. Sexually abused by a stranger at the age of 10 coming home from school. Raped and sexually abused several times by my treating psychiatrist whilst an in-patient in a psychiatric hospital on my first admission. I have suffered with major depression and I suspect, complex PTSD for the past 18 years. I am now 56 yo. I have spent a total of nearly 4 years i psych hospitals, suffered psychosis, dissociation, suicide attempts and suicidality, self-mutilation, voices, shame, fear of being raped, extreme loneliness and I have a feel hopelessness regarding ever recovering from these traumas. However, after 18 years of extensive medication, ECT, surgeries and hospitalisation, I have found psycho-therapy with a therapist who has shown me care, time, kindness and compassion for the past 9 years, has helped me more than any of these treatments. However, the thought of her not being here to help me for the remainder of my life is too difficult for me to contemplate
Glenda-
I am honored that you are sharing some of your story here. I am so very saddened to hear all you have endured but incredibly glad that you have now found a therapist who is a good fit and helpful to you!
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Thanks, Kathleen, for being another wise voice in all matters traumatic … I, as a person who has lived though severe traumas and as a former therapist (I am presently recouping from a long illness), agree that C-PTSD needs to be authenticated as a diagnosis … How strange a time we live in, when the DSM powers-that-be want to remove Narcissistic personality disorder from the manual’s next edition (narcissism now tending towards the norm), while they kvetch about inclusion of C-PTSD and Developmental trauma disorder. I wonder if any people who have the wisdom of long experience are being consulted …
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i am an occupational therapist and i have been diagnosed with complex ptsd, and i have been suffering from it for a period of time now, since i had my break down i lost every skill i had,,,but i went back to writing and painting, and re studying OT and training myself to become a better therapist,,they are opening a new center for ptsd clients that i will be working at in a few months, and i would love to learn more about this for me and for my future clients,,,,at times i feel im completely out of the world, and other times i feel waves of sadness fear and shame hitting me,,,,its not easy specially when i go feeling lost , and looking at my self working and living from behind a glass wall,,,thank you for this,,i was shocked that they arent putting the diagnosis in the dsm5 though my fellow therapists told me that they are going to
I am just beginning researching this topic. My daughter appears to be suffering from complex PTSD instead of simple PTSD as she has been diagnosed. She lived with her father for awhile, we are divorced, and has suffered many years of sexual, physical, and mental abuse at his hands. She is now back with me and is exhibiting signs of disassociation, etc. I don’t think there is a symptom listed that she does nto show signs of.
I have looked into EMDR therapy for her and was wondering if anyone has tried this and if they have, if it was actually helpful in their recovery? My husband and I are trying tirelessly to get her some relief, we know it will take many years, but her life is almost completely crippled at this point.
It saddens me so greatly that one of the results of exposure to / experiencing repetitive trauma is re-victimisation – as some posts above demonstrate. I also suffer from Complex Trauma Disorder and it takes a conscious effort every day to manage my reactions to limit re-exposure to similar types of trauma … what those who suffer repeat trauma need is a truly kind, sympathetic, reliable, selfless, trained therapist … but there are predators in the world seeking people like us, vulnerable and sensitized … and a lack of trust makes it hard to collaborate towards healing with even the most worthy therapist. My advice: deep within you, beneath all of your pain and humiliation, is a calm quiet place. Look for that place within, and then trust it to guide you to the right person. Do whatever it takes to enhance your calm, so that you can find that internal resource. We DO still have a radar for trouble – just take notice again!
Excellent post! I agree that Complex PTSD should be in the DSM. I was diagnosed with PTSD several years ago and it is often misunderstood. It is often hard to find a good therapist who understands such issues. I wish there were more like you. Thank you for this post.
Thank you for your kind words.
I write in part to help other professionals learn more about complex trauma. I certainly agree we need much more awareness and education around this still!
i’ve been struggling with complex ptsd for many years. Since 2005/2006, I have a therapist that believes in this theory and ACT therapy has been helping. I thought I was cured of this complex ptsd, but lately I have been having nightmares, pains in my body last for up to a day or two (the pains are consistant with the abuse that happened in the past and is relieved in my nightmares), dissociation, and isolation. I would like to know feedback on treatment of this.
I have been told by many doctors, therapists, psychitrists, and psychologists that I will always have PTSD. I have only found one person willing to help with complex ptsd. I am starting to feel angry that I have to live with the consiquences of someones distructive behaviors. I am starting to feel like their is little hope of ever having this cptsd to stop.
I would like to know the length of therapy that is expected for Cptsd.
I wish I could feel normal again and not relieve tramatic events, have issues with relationships, abandoment issues, and mental health issues.
In 2009, I was diagnosed with PTSD & MDD w/Pscychosis. My psychosis was me reliving the past and thinking everyone was helping my x-husband (a sex offender, rapist, and batter) gain custody of my daughter. I am afraid that I will not live a simi-normal life.
This is such a good question, I am going to turn it into a new post.
Stay tuned!
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Chronic PTSD is a real disease, like diabetes, high blood pressure, asthma, etc.This is why we should take it seriously and treat it. It is a long-time consuming and one should get really involved and committed to the tharapy process.
My 9 year old was adopted from Russia at 2.3 years. She was tied to the crib until 19 months, supposedly in an effort to keep her legs from becoming malformed due to severe rickets. At about age 5, she began tying up her stuffed animals, drawing pictures of animals tied/caged, etc. She also began mistreating our pets (dogs, cats) even though she loves them dearly. Now at 9, we discovered that she is playing with dead animals she finds outside (leftovers from our two cats) and even snuck a dead chipmunk into the basement playroom and kept it in a basement refrigerator that we rarely use. She froze it/thawed it in order to make it take the shape that she wanted and played with it in her dollhouse. In addition, she has terrible problems with control, authority, and trust. She is attached but not in a healthy, safe way. Just the other day, her therapist, who works almost exclusively with post-institutionalized kids, explained to me the concept of complex PTSD. I do believe it fits our daughter to the tee. She doesn’t have RAD – she is attached (tho insecurely) and is quite aware of her problems and wants help – but it isn’t simple PTSD either. It affects everything she does – school, peer relations (she is way to controlling for genuine friendships to emerge), home life – everything.
We told her last year, in therapy, that she had been tied up when she was in the orphanage. We are doing our best – with lots of support, to help her integrate and live with this knowledge. I do believe her early institutionalized experiences have altered the way her brain developed. She is such a magnificent, wonderfully resilient child in so many ways but I do fear that she will have lifelong struggles.
Thank you for bringing some much needed attention to this kind of long-term trauma. Mary
I sit here as I write this in crisis or the verge of. I guess white knuckling life applies to me right now. It makes me angry that there may be no differentciation between the ptsd and c-ptsd. I am a victom of significant continous childhood trauma and the saddest thing is, what has (I think) fully opened up my pandoras box is truly and deeply falling in love. What should be one of the happiest things in a persons life is really messing me up. A couple of years c-ptsd was suggestas a diagnosis and it fits like a glove. I’m in my 40′s and been in therapy since my teens and this subject needs more attention from the powers that be. Thank you Kathleen!
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I’m seconding the question posted by Nina, above. Can several consecutive but unrelated traumas in a person’s life lead to Complex PTSD?
ie: bullied at work followed by being fired followed by cargiving for a dying relative followed by debilitating personal injury, the death of another family member and estrangement from family?
At this point in my life I find I am sort of empty of reserves for dealing with stress, for lack of a better term. I am at a point where any stressful event brings on a full blown anxiety attack and makes me rehash my past experiences over and over again in my head. Right now we are involved in the purchase of a home and I should be excited but I just feel suffocated and panicked.
Thoughts?
Hi Wills-
In this article I was defining Complex PTSD as similar to Developmental Trauma with the emphasis on onset in childhood, with prolonged abuse and/or neglect in the context of important relationships.
With that said, everyone’s own experience matters, and if you feel traumatized and overwhelmed you deserve help with that!
Dr. Young,
Looking for information on how to rule out diagnostic criteria – the difference between CPTSD and BPD.
I strongly agree with the developmental aspect of this and how individuals are impacted based on the timing of their abuse, length of abuse, and the age in development.
My gut doesn’t lend me to a PD on any level but the struggles can fall in the chronic PD concerns of view of self. Just left a domestic violent marriage -15 years- (Emotional and Sexual Abuse) which I believe continued the progression or impacted the ability to heal and work through some issues. Now that I am in a safe place, continue to function fairly well, I still struggle with the endless depression, anhedonia, chronic suicidal thinking (ebbs/flows), abandonment fears, lack eye contact, flashbacks, unable to sleep well, and struggle with the internal piece of “bad”, unloveable/unlikeable. The piece that is pushing it more towards PD is a previous ED in college and then I started to injure after the age of 35 as a result of my ex sexual assult which triggered an adolescent rape and lasted for about 6 months with 1-5 times over the last two years. The positive is that my overall functioning is pretty good considering what I have just left. Completed grad school, have beautiful children, strong and external family unit. Longevity of work and frienships. Participated in counseling, emdr, support groups and equine therapy and have come very far but the internal battle continues to wage war in my head.
I can’t find any literature that focuses on diagnositc criteria. I have found tons of material on overlaps and why it would be more like CPTSD but nothing clear that helps say rule out to PD.
Thoughts?
Confused
It makes sense that you are confused because it is confusing.
I don’t know that you will find diagnostic criteria or ways to rule out CPTSD versus borderline personality disorder partly because CPTSD has not been accepted as a formal diagnosis. I do list the criteria proposed by Dr. Strephen Gold in this post. In addition, the clinicians and researchers who are talking about CPTSD are likely to see BPD as an example of CPTSD, not different.
The emphasis needs to be taken away from placing a label on a person who has been affected by abuse to trying to cite the abuser as the abnormal person who needs treatment to block the damage his or her behaviour causes to many other people. Attempts to address the escalating incidents of violence in society and the affects on women and children, in particular, as the one’s who bear the burden of another’s disordered character are vital. The final insult is entering treatment and being abused by supposed professionals. Verbal, sexual, emotional and physical abuse and gross neglect are endemic among psychiatrists, in particular. When their colleagues deny the truth and lie to cover for the wrongs of their peers they are repeating exactly the same pattern of abuse, silence, denial and scapegoating of the victim that sent many patients into treatment. Talk about a crazy-making profession. Firm safe boundaries and respectful treatment must be mandatory among physicians with instant dismissal for those who flaunt the code of ethics. Instead, an elite group of emotionally challenged individuals are behaving like gods and not only avoiding detection, but charging inflated fees for maltreatment. Patients deserve empathy and therapy not authoritarian control and abuse, mystification, sarcasm, aloofness, incessant put-downs and poorly monitored pills. Complex PTSD is exacerbated by poor treatment and only a healing relationship that induces trust through active listening, sage advice and therapeutic steps to minimise self-harm, stabilise emotions and provide a secure sense of attachment will work.
I’ve been in therapy off and on for 25+ years. I’m in my 30′s now. I also went through years of sexual abuse in my home as a child and was them raped again by various boyfriends as a teenager. I have extreme trust issues in relationships which ultimately ends up destroying the relationships I have. This leads to more isolation and fear. I want to know when CPTSD is going to become a formal diagnosis so that I can get the proper treatment that I need. None of my therapists or doctors believe there is a difference. Some of them haven’t even heard of complex PTSD. I have been suicidal off and on and feel re victemized by my therapists due to the way patronize me when I’ve brought up CPTSD to them. How close are we to having CPTSD as a formal diagnosis? In New Hampshire.
I myself have been struggling with this very same issue for several years. I’m honored to see that Dr.Young has posted this condition and knowing we all need help with this and every place we go into does need to realize ACTION need to be taken the sooner the better. DONT LET US SUFFER ANYMORE.
I thought I had BPD but a counselor said I have PTSD. It didn’t seem to fit, but this is the first time I read about complex PTSD and it does fit me well, except for shame, I’m too attractive for my own good so I tend to be rather snooty, lol. Now I’m confused though because I read that complex PTSD can result in compulsive sexual behavior. I always thought that was just a hobby/fun thing to do, and a part of who I am, but if its just part of the PTSD then who am I after all? Scary. Mine came from childhood abuse and got much worse after attempting to raise 3 boys, 2 of which have autism. I ended up with a nervous breakdown and had to throw in the towel. They have been being cared for by others for 18 months or so, I’ve been worse ever since that loss. Interestingly, visiting them only makes me worse, so I avoid visiting and people hate me for that. I’m always paranoid, afraid of men, short tempered, promiscuous, partying, escorting, but atleast not suicidal anymore. I don’t know what my point is anymore, lol. I want to try therapy but every time I want to start I don’t….
I appreciate your comment and am glad if this post shed any light on your experience. I strongly encourage you to start (and stick with) therapy with a therapist trained in complex trauma. Best wishes to you.
After years of being misdiagnosed with Bipolar II, then BPD, the best therapist I’d ever had thought I had PTSD and that I probably wasn’t Bipolar at all. Unfortunately, he finished his residency almost a year ago and just as I was finally beginning to talk about my past trauma, I was switched to another resident, who refused to believe I had PTSD. She thought I had BPD, and my therapy with her was disastrous. It’s a very long and confusing story, but the final result was that I was forced to stop taking the benzo that I credit with saving my life for the last twenty years and I became more unstable than ever. I stopped seeing her five months ago and have yet to find another therapist. I am not on meds and after reading CPTSD for the first time recently, I fully believe that I suffer from it. I feel more fragile than ever. I cry easily and get offended by the people I love the most. Where can I find help for a diagnosis that isn’t even officially recognized and how can I make those close to me understand my illness? Also, which meds are the most helpful for this disorder, if any? I have never felt so misunderstood and helpless as I do now. I didn’t misuse the benzo, but I had been dependent on it for nearly twenty years. I realize it didn’t solve the real problem, but it helped me lead a fairly normal life. Now it’s difficult to be around anyone in public. The flashbacks and insomnia are horrible, and all of the symptoms that the benzo had masked have been exposed again, and now I am always in “combat mode”, always waiting and fearing when the next “attack” will strike. I have contacted my former therapist, but he is not able to see me and was the only one, so far, who even acknowledged what was wrong with me. I am grieving the end of that relationship so much because I believe that things were slowly getting better. Now I have regressed considerably and feel like this is never going to go away. At the same time, I feel like I was never closer to the truth and to being able to open up about my trauma. This is causing alot of negative behavior. Could this actually mean that I might be starting to heal after all? Sorry this is so long and confusing. This is how my thinking pattern is most of the time…everywhere!
My PTSD happened when I was a todler. I also had ongoing trama of many different forms. i’m 59 and have just been diagnosed with PTSD for the first time. Having no memory of NOT having it, I just have no idea of what is me and what is PTSD, or is there even a ME in there somewhere?
Hi Anne-
I get how hard it is to imagine a “you” separate from your PTSD symptoms when you have been living with them that long. Check out my post about healing from Complex PTSD for more information and hope.
Best to you.