Author Archives: Dr. Kathleen Young

Mindful Monday: Forgiveness

  via Mountain Zen Shiatsu  

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Wordless Wednesday

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Tucson Stands With Orlando

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Wordless Wednesday

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TBT: What is Mindfulness?

Originally posted 11/3/2010 As promised yesterday, I am writing today more about the specifics about the use of mindfulness in trauma treatment. If you think about it, mindfulness is really the antithesis of dissociation, with its focus on being present in … Continue reading

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