Author Archives: Dr. Kathleen Young

Wordless Wednesday

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Mindful Monday: Science

Happy Monday! I thought I’d offer this fantastic look at the reason behind of Mindful Monday and  benefits of practicing mindfulness or any type of meditation.

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Wordless Wednesday

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TBT: Relationships after Severe Trauma

Originally posted on Dr. Kathleen Young: Treating Trauma in Tucson:
We all need connection. Interdependence, mutual relationships are crucial for our well being. However, for those who have experienced severe childhood trauma, relationships were also the source of betrayal, wounding…

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Wordless Wednesday

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