Author Archives: Dr. Kathleen Young

Throwback Thursday: Mindfulness and Trauma Treatment

Mindfulness and Trauma Treatment: Dialectical Behavioral Therapy I think I first encountered the term Mindfulness in 2000 at a workshop presented by Marsha Linehan, Ph.D. on Dialectical Behavioral Therapy (DBT).  DBT was primarily developed to work with those diagnosed with borderline … Continue reading

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Mindful Monday: Sky

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Mindful Monday: Brave

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Mindful Monday: Enough

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Wordless Wednesday

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