Treating Trauma by Dr. Kathleen Young is licensed under a Creative Commons Attribution-Noncommercial-No Derivative Works 3.0 United States License.
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Category Archives: Self-care
It’s Thursday, and that means time to revisit a post from the past. For this Throwback Thursday (#TBT) I decided to share with you some coping skills for immediate distress relief. You can read the original, from May 5, 2009, … Continue reading
Welcome to a new series of posts on Treating Trauma: Mindful Mondays. Continue reading
A response to a reader question about emotional numbness Continue reading