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Treating Trauma by Dr. Kathleen Young is licensed under a Creative Commons Attribution-Noncommercial-No Derivative Works 3.0 United States License. -
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Category Archives: Mindfulness
Mindful Monday
Posted in Mindfulness
Tagged Mental Health, Mindful Monday, Mindfulness, Psychotherapy, Trauma Therapy
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Mindful Monday
Relationships matter. Who did you connect with? Who made you feel cared for? That you mattered?
Posted in Mental Health, Mindfulness, Relationships
Tagged Connection, Mindfulness, Teachers, Trauma, Validation
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Mindful Monday: Embrace Weirdness
Embracing our differences. Continue reading
Posted in Gender, Mental Health, Mindfulness, Psychologist
Tagged Difference, Embracing Difference, Mindful Monday, Mindfulness, Weirdness
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Mindful Monday: Adaptation
Life in the desert never ceases to amaze me, the way life here has adapted to such harsh circumstances. Animals navigate rough and prickly terrain effortlessly. This bobcat doesn’t seem to mind sitting in the crook of a giant cactus! … Continue reading
Posted in Mental Health, Mindfulness, Psychologist
Tagged Cactus, Desert, Mindful Monday, Mindfulness, Trauma, Trauma Survivors, Tucson
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