Category Archives: Mindfulness

Mindful Monday

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Mindful Monday

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Mindful Monday

Relationships matter. Who did you connect with? Who made you feel cared for? That you mattered?

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Mindful Monday: Embrace Weirdness

Embracing our differences. Continue reading

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Mindful Monday: Adaptation

Life in the desert never ceases to amaze me, the way life here has adapted to such harsh circumstances. Animals navigate rough and prickly terrain effortlessly. This bobcat doesn’t seem to mind sitting in the crook of a giant cactus! … Continue reading

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