Treating Trauma by Dr. Kathleen Young is licensed under a Creative Commons Attribution-Noncommercial-No Derivative Works 3.0 United States License.
- Abuse Activism Chicago Childhood Abuse Complex Trauma Depression Dissociation Dissociative Identity Disorder Eating Disorders Emotional Abuse Gay Health Lesbian LGBT Mental Health Mindfulness Oppression Psychologist PTSD Rape Relationships Self-care Severe Trauma Sexual Abuse Sexual Orientation Suicide Therapy Trauma Violence Women
Search Treating Trauma
Author Archives: Dr. Kathleen Young
As the winter holiday season approaches I want to share with you some holiday coping themed posts from years past. Holidays are often high stress times for trauma survivors, or anyone who has a complicated relationship with family of origin! … Continue reading
I wanted to share one of my favorite quotes on healing with you today for Mindful Monday. You can turn it into a mindfulness practice by following these steps. How does this fit with you own healing process? Feel … Continue reading
Continuing my series on holiday coping strategies, I am sharing this on mindfulness-based approaches. Mindful Holidays Originally posted on November 25, 2010 I was so taken with one of the holiday coping strategy links I posted in Giving Thanks at Thanksgiving that … Continue reading
Welcome to Mindful Monday. Feel free to contemplate this quote with the 5-step mindfulness practice.