Tag Archives: Anger

Mindful Monday

Posted on August 14, 2023 by Dr. Kathleen Young
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Coping with Suicide Loss

Posted on November 15, 2010 by Dr. Kathleen Young

The American Foundation for Suicide Prevention(AFSP) has so much useful information available on their site. I want to share the following handout from AFSP with you on Coping with Suicide Loss. Continue reading →

Posted in Depression, Mental Health, Psychologist, Self-care, Suicide, Therapy, Trauma | Tagged , , , , , , , , , , | Leave a comment

Responding to Hate: Practicing Peace and Love

Posted on September 7, 2010 by Dr. Kathleen Young

Creative examples of responding to bigotry and hatred from a place of peace and love. Continue reading →

Posted in Abuse, Activism, Hate Crimes, Homophobia, LGBT, Oppression, Trauma, Twitter, Violence | Tagged , , , , , , , , , , , , , , , , , , , , | 1 Comment

Mindfulness of Ourselves, Mindfulness of Others

Posted on March 25, 2010 by Dr. Kathleen Young

Thich Nhat Hanh’s speech on mindfulness illustrates concepts of importance in understanding and working with complex trauma survivors. A simple mindfulness breathing exercise is included. Continue reading →

Posted in Complex Trauma, Dissociation, Mental Health, Mindfulness, Psychologist, Therapy, Trauma | Tagged , , , , , , , , , , , , , , , , , | 5 Comments