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Treating Trauma by Dr. Kathleen Young is licensed under a Creative Commons Attribution-Noncommercial-No Derivative Works 3.0 United States License.
Tag Archives: Self-hate
Eating Disorder Therapy: Moving Beyond The Surface
Eating Disorder therapy and recovery involves understanding the meaning of eating disorder behaviors. Continue reading
Posted in Eating Disorders, Emotional Abuse, Psychologist, Therapy, Trauma
Tagged Anorexia, Binge Eating, Boundaries, Boundary Violations, Bulimia, Dissociation, Eating, Eating Disorders, Emotional Abuse, Food, Health, Joanna Poppink LMFT, Mental Health, National Eating Disorder Awareness Week, Physical Abuse, Self-blame, Self-hate, Self-soothing, Sexual Abuse, Trauma
5 Comments
Binge Eating Disorder and Childhood Trauma
A severe form of binge eating disorder, characterized by body dissatisfaction and depression, is linked to childhood sexual and emotional abuse. Self-criticism is a mediating factor between childhood trauma and body dissatisfaction and depression. Continue reading
Posted in Abuse, Body Image, Childhood Abuse, Depression, Dissociation, Eating Disorders, Emotional Abuse, Health, Mental Health, Psychologist, Sexual Abuse, Trauma
Tagged Abuse, Binge Eating, Binge eating disorder, Body Acceptance, Body Dissatisfaction, Body Image, Bulimia, Childhood Abuse, Depression, Dissociation, Eating Disorders, Emotional Abuse, Health, Mental Health, Negative Self-talk, PsychCentral, Research, Self-blame, Self-criticism, Self-hate, Sexual Abuse, Shame, Trauma, Trauma Survivors, Trauma Therapy, Treating Trauma
6 Comments
Love Yourself with Gentleness and Compassion
Next up in my learning to love yourself after trauma series: wisdom from Pandora’s Project. If you have not heard about this resource, check them out! They offer a whole host of resources (including online support groups/chat) for trauma survivors. Continue reading
Posted in Abuse, Childhood Abuse, Health, Mental Health, Psychologist, Self-care, Sexual Abuse, Therapy, Trauma
Tagged Abuse, Affirmations, Child Abuse, Childhood Abuse, Compassion, Gentleness, Health, Journaling, Mental Health, Negative Self-talk, Online Therapy, Pandora's Project, Psychotherapy, Self-care, Self-hate, Self-love, Sexual Abuse, Therapy, Trauma, Trauma Survivors, Trauma Therapy, Visualization
2 Comments
What’s Love Got To Do With It? Self-Love and Healing
Learning to love yourself is an important part of trauma therapy and healing. Not loving yourself can have serious consequences in your life today. Continue reading
Posted in Abuse, Childhood Abuse, Dissociation, Dissociative Identity Disorder, Health, Mental Health, Psychologist, Self-care, Severe Trauma, Therapy, Trauma
Tagged Abuse, Body Acceptance, Childhood Abuse, DID, Dissociation, Dissociative Identity Disorder, Health, Love, Love Your Body, Low Self-esteem, Mental Health, Negative Self-talk, Psychotherapy, Self-blame, Self-care, Self-hate, Self-love, Therapy, Trauma, Trauma Survivors
11 Comments
Shame and Self-Blame After Trauma
Abuse begets shame, the felt sense that one is innately bad. It can take the form of believing that you are defective, broken, unlovable, unworthy, stupid, ugly, worthless. In the case of trauma survivors it can also be expressed as blaming yourself for the abuse. In reality it is exactly the reverse! Abuse creates this sense of being bad. Continue reading
Posted in Abuse, Childhood Abuse, Dissociation, Dissociative Identity Disorder, Emotional Abuse, Health, Physical Abuse, Psychologist, Severe Trauma, Sexual Abuse, Trauma
Tagged Abuse, Child Abuse, Childhood Abuse, DID, Dissociation, Dissociative Identity Disorder, Emotional Abuse, Health, Judith Herman, Mental Health, Physical Abuse, Self-blame, Self-esteem, Self-hate, Sexual Abuse, Shame, Trauma, Trauma Survivors, Victim Blaming
57 Comments
Dr. Kathleen Young: Treating Trauma in Tucson 