Tag Archives: Trauma memories

Talking vs. Processing in Trauma Therapy

What is the difference between talking about trauma memories and processing them? Continue reading

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Posted in Abuse, Activism, Childhood Abuse, Complex Trauma, Dissociation, Dissociative Identity Disorder, EMDR, Psychologist, Trauma, Twitter | Tagged , , , , , , , , , , , , , , , , , , | 31 Comments

Trauma Survivors and Halloween

Trauma survivors may find Halloween to be triggering for a variety of reasons. Continue reading

Posted in Abuse, Anxiety, Childhood Abuse, Complex Trauma, Depression, Dissociation, Dissociative Identity Disorder, Eating Disorders, Health, Holidays, Mental Health, PTSD, Self-care, Self-injury, Severe Trauma, Trauma | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , | 6 Comments

7 Things You Can Do Right Now To Start Feeling Better

& things you can do to take care of yourself, self-care for anxiety, depression, dissociative identity disorder, eating disorders, trauma Continue reading

Posted in Anxiety, Borderline Personality Disorder, Depression, Dissociation, Dissociative Identity Disorder, Eating Disorders, Health, Psychologist, PTSD, Relaxation, Self-care, Therapy, Trauma | Tagged , , , , , , , , , , , , , , , , , , , , | 10 Comments