Tag Archives: Trauma memories

Talking vs. Processing in Trauma Therapy

What is the difference between talking about trauma memories and processing them? Continue reading

Posted in Abuse, Activism, Childhood Abuse, Complex Trauma, Dissociation, Dissociative Identity Disorder, EMDR, Psychologist, Trauma, Twitter | Tagged , , , , , , , , , , , , , , , , , , | 31 Comments

Trauma Survivors and Halloween

Trauma survivors may find Halloween to be triggering for a variety of reasons. Continue reading

Posted in Abuse, Anxiety, Childhood Abuse, Complex Trauma, Depression, Dissociation, Dissociative Identity Disorder, Eating Disorders, Health, Holidays, Mental Health, PTSD, Self-care, Self-injury, Severe Trauma, Trauma | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , | 6 Comments

7 Things You Can Do Right Now To Start Feeling Better

& things you can do to take care of yourself, self-care for anxiety, depression, dissociative identity disorder, eating disorders, trauma Continue reading

Posted in Anxiety, Borderline Personality Disorder, Depression, Dissociation, Dissociative Identity Disorder, Eating Disorders, Health, Psychologist, PTSD, Relaxation, Self-care, Therapy, Trauma | Tagged , , , , , , , , , , , , , , , , , , , , | 10 Comments